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Majestic Mountain Journey

Upper Mustang Trek or Gokyo Ri Trek

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Upper Mustang TrekGokyo Ri Trek
Days1212
Highest point4,010 m5,357 m
DifficultyModerate
Total distance155 km100 km
Best monthsMarch to OctoberMarch to May and October to December
Typical cost$2,500 to $4,500$1,000 to $2,000
Starts fromJomsom (2,720 m) via flight from Pokhara or drive from PokharaLukla
Permits22

Choose the Upper Mustang Trek if

The Upper Mustang trek is a 10 to 14 day restricted-area trek through the former Kingdom of Lo, a culturally Tibetan enclave north of the Annapurna range. The arid, wind-sculpted landscape of red and white cliffs contains ancient cave monasteries and the walled city of Lo Manthang. Because it lies in the rain shadow north of the Annapurna and Dhaulagiri, it is one of the few Nepal treks accessible during the monsoon season.

The altitude is not extreme by Himalayan standards. The terrain is mostly good trail with some exposed rocky sections. The challenge is the remoteness, wind, and the bureaucratic requirements.

Choose the Gokyo Ri Trek if

The Gokyo Ri Trek is a spectacular alternative to Everest Base Camp, leading you up the tranquil Dudh Kosi valley to a series of turquoise glacial lakes. The ascent of Gokyo Ri offers breathtaking panoramic views of Everest, Lhotse, Makalu, and Cho Oyu, making it a visual masterpiece.

Requires a good level of physical fitness.